In Today’s Lesson: Just a quick footwork drill to play around with while shadow boxing or sparring. For the most part, you don’t really want to back up in fights. But sometimes styles makes fights and you want to keep the fight on the outside because your opponent is better fighting on the inside or you have a reach advantage. This footwork drill could help you create that space and also make him pay with counter punches that will make him think twice about rushing in. *sorry about the dry mouth talking I just finished my workout and needed some water.

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