Different Level Boxing Episode 3: Bag Drill Warm-Up
Thunda
In Today’s Workout: A good bag drill to warm up your body. Set your timer or (iPhone) at 3 minutes and every 30 seconds switch up your punch combos. Example: 30sec. Jabs 30sec. Jab, straight 30sec. Jab,straight,hook 30sec. Body shots 30sec. Mix up the combos 30sec. Punch it out Feel free to change up your combos to your liking.
For any clothing, you see in these videos you would like to purchase. Click here