The landscape of Hawaii is ever changing. The values and culture of old, get lost in the daily grind and the programming that is the system. Here we will focus on educating people on principles and topics to elevate the modern Kanaka. Parallel with the spirit of Kapu Aloha, together is the only way we will accomplish the rise of The Modern Hawaiian!
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In today’s lesson: A pretty simple way to wrap your hands. I like doing…
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In Today’s Lesson: Just a quick footwork drill to play around with while shadow…
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In Today’s Workout: A good bag drill to warm up your body. Set your…
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In Today’s Lesson: Create a habit of not stopping the bag. You want to…
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In Today’s Lesson: 3 different jab variations that I like using and a sequence…
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In Today’s Workout: We show 3 basic counters off your opponent’s jab. On the…
