Different Level

In today’s lesson: A pretty simple way to wrap your hands. I like doing …

In today’s Lesson: Some people just have natural punching power but that doesn’t mean …

In Today’s Workout: Here are 2 different variations of the check hook. One I …

In Today’s Lesson: Create a habit of not stopping the bag. You want to …

In Today’s Lesson: 3 different jab variations that I like using and a sequence …

In Today’s Lesson: We go thru Part 1 of the Uppercuts Drill. Uppercuts from …

In Today’s Lesson: Just a quick footwork drill to play around with while shadow …

In Today’s Workout: A good bag drill to warm up your body. Set your …